Move with Ease

william-farlow-319616-unsplash.jpg
 
As we grow older, our bodies–and our lives–should continue to improve, right up until the very end.
— Thomas Hanna

Hanna Somatics is a holistic bodywork practice that retrains your brain to release chronically held postures. Using gentle movements, we rewire your brain to learn better muscle movements. Somatics is great for anyone that moves – the professional athlete, the office worker that wants better posture, or the Mom that is having sciatica or back pain. Virtually everyone can benefit. In our sessions, we build new patterns that allow ease-of-movement and freedom from pain.